The 1st spark of my passion for holistic health began when I was 18 yrs old while grocery shopping; this soon naturally turned into a strong urge to share with others. Since then, I’ve been educating myself and seeking how I could share this transformative technology with others, You! My journey began by becoming an Aesthetician in 2005. Being a New York native with a hippie, gypsy soul at heart, lead me around the country and finally to beautiful Naples, FL where I first found my yoga practice in 2007. I then became a Certified Holistic Health Coach with the Institute of Integrative Nutrition, NYC in 2012, followed by my 200hr CYT (Certified Yoga Teacher) with Jamie Shane at the Aquarian School, Naples FL in 2014. In 2015-16 I continued to study and become certified in Kundalini Yoga as taught by Yogi Bhajan with Deva Kaur and Deva Singh. I am currently working through the 5 modules of level 2 Kundalini Yoga Teacher Training as well as serving as a group leader for the level 1 teacher training in Davie, FL.
As a Holistic Health Coach & Organic Aesthetician, I knew teaching yoga would be a crucial piece which would allow me to become a bridge for others to connect to their highest health, being – mentally, emotionally, physically and spiritually. I feel yoga has the ability to create freedom, strengthen and balance. It allows vital energy to flow; it creates a sense of peace that can be taken anywhere anytime. This connection and awareness is the source of true health and well being.
I focus on bio-individuality, allowing you to receive exactly what you need, through Holistic Health Coaching, Kundalini Yoga & Organic Skin Care.
Mehtab Atma Kaur is my spiritual name that was given to me during Kundalini Yoga teacher training. Meaning; the Princess/Lioness whose light of her soul reflects God as the light of the moon reflects the sun. I felt it was important to incorporate this into my service of serving others in helping you become your most Radiant Self inside and out!
Radiance by m.a.k.